Classes at Bodyworks Health & Fitness Center
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| ▼ | ▼ | ▼ | ▼ | ▼ | ▼ |
| Interval Cardio 5:45-6:45 Laura |
Aerobics 5:45-6:30 Pilates 6:30-7:00 Danielle |
Interval Cardio 5:45-6:45 Laura |
Aerobics 5:45-6:30 Pilates 6:30-7:00 Danielle |
Private Class 6:00-7:00 |
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| Cardio Attack 7:30-8:15 Jordan |
Cardio Attack 7:30-8:15 Jordan |
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| Body Sculpt 8:30-9:30 & 9:45-10:45 Kristin |
Body Sculpt 8:30-9:30 & 9:45-10:45 Kristin |
Yoga 8:00-9:00 Sheri |
Body Sculpt 8:30-9:30 & 9:45-10:45 Kristin |
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| Aqua Areobics 9:15-10:15 Dodie |
Yoga 9:00-10:00A Sheri |
Aqua Areobics 9:15-10:15 Dodie |
Yoga Stretch & Breathing Jena 9:45-10:15 Silver Sneaker |
Aqua Areobics 9:15-10:15A Jena |
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Silver Sneakers 10:15-11:15A Dodie |
Silver Sneakers 10:15-11:15A Dodie |
Little dragon self-defense 10:30-11:30A Nate |
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| Aqua Therapy 11:00-12:00P Kristen |
Aqua Therapy 11:00-12:00P Kristen |
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| ZUMBA 12:15-1:00P Bre |
Guts & Butts 12:15-12:45 Kristen |
ZUMBA 12:15-1:00P Bre |
Guts & Butts 12:15-12:45 Kristen |
ZUMBA 12:15-1:00P Bre |
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| Turbo Kick 1:00-2:00 Kristi |
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| Zumba 5:15-6:00P Ariana |
Zumba 5:15-6:00P Ariana |
Zumba 5:15-6:00P Ariana |
Zumba 5:15-6:00P Ariana |
Zumba 5:15-6:00P Ariana |
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| Total Body Conditioning 6:00-7:00P Doug |
Hard Core Cardio 6:00-7:00P Laura |
Total Body Conditioning 6:00-7:00P Doug |
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| Bellydance 7:00-8:00P Dana |
Turbo Kick 7:00-8:00P Kristi |
Turbo Kick 7:00-8:00P Kristi |
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| Muscular Strength & Range Movement Open to All Members; Silver Sneakers approved |
Updated 1/24/2012 | ||||